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Team information

The training sessions are designed to give athletes the strength, endurance, and tools necessary to compete at the highest level. Elmwood Sharks are divided into groups depending on the swimmerís individual commitment level and current level of development. Different training groups may practice in the pool with each other. The division of groups are designed to help the athlete of all abilities and commitment levels to progress. Why commitment levels? Commitment levels have been designed to help the coaching staff better understand the swimmerís goals and commitment to swimming during the season. Committing to a specific level means that the swimmer is committing to work hard at practice and to maintain the swimmerís attendance goals on a monthly basis. Swimmers that fall below their commitment levels for reasons other than medical, will be asked to move down a group for a short period of time while assessing their desire for swimming, wile allowing them to get their commitment level back to par.

Team Divisions